Nitric oxide: reduces the risk of stroke
A small molecule produced by the body can do more than any drug to prevent heart attack and stroke.
How to reduce homocysteine with betaine
What exactly is TMG? TMG, also known as betaine, (note that this is not the same as betaine HCl, which is hydrochloride) is a nutrient that plays a vital role in the health of the cardiovascular system.
How to lower homocysteine naturally
As a result of environmental pollution and poor eating habits, there are certain toxins that accumulate in the blood that have a harmful effect on our health. One such toxin is homocysteine, an amino acid that damages the inner layer
Speaking out about supplements and your sex life
For couples around the world, erectile dysfunction (ED) is one of the root causes of their inability to have satisfying relationships. Like millions of men in America who each year seek a solution, many seek alternative treatments to prescription
What everyone should know about L-arginine
L-arginine is an amino acid that is needed for the proper functioning of the body. L’arginine is well known for its role in the production of proteins that can be used to help rebuild tissue and build muscle. However, this
4 scientifically proven natural remedies for a healthy heart
Scientific research reveals that heart disease can be prevented, and in some cases even reversed, with the right nutrition. Here we discuss three natural substances that have been shown to be highly effective in reducing the risk of heart-related disease.
What everyone should know about hypertension
Hypertension is another term used to describe high blood pressure. High blood pressure is diagnosed when a measurement of 140/90 is obtained on three different occasions. High blood pressure forces the heart to work harder to pump blood to the
Five little known benefits of Ubiquinol
Ubiquinol is the active form of coenzyme Q10 (CoQ10), an essential nutrient. This means that it has the same properties as CoQ10, but the body does not have to activate it for it to perform its function. The human body
How to protect your heart at any time of the year
According to the Centers for Disease Control and Prevention (CDC), people with heart problems are at increased risk of becoming seriously ill with covid-19. So are people over 65 who have depressed immune systems, people with severe obesity, diabetes, heart
7 foods to clean the arteries
Foods to clean arteries and veins are rich and readily available. Clogged arteries can become a serious danger to your health. Buildup in blood vessels can lead to atherosclerosis, stroke, heart attack and even death. Fortunately, diet plays a very