Health News
How High Blood Pressure Causes Stroke
Imagine yourself waking up one morning feeling perfectly fine, just like any other day. But hours later, you’re in the emergency room, suffering from a…
Why Seed Oil Is Bad for You
I used to think sugar was the ultimate bad guy in the battle against obesity. After all, it’s the obvious junk food: sugary snacks, sodas,…
7 Things You May Not Know About Cholesterol Health
When you hear “cholesterol,” you probably think of it as the villain behind heart disease. But the truth about cholesterol is far more complex—and fascinating.Sure,…
7 Scientifically Proven Nutrients for a Heart Healthy Diet
Scientific research reveals that heart disease can be prevented, and in some cases even reversed, with the right nutrition. Here we discuss three natural substances…
Nitric oxide: reduces the risk of stroke
A small molecule produced by the body can do more than any drug to prevent heart attack and stroke.
New Study Shows Link Between Mental Health and Physical Well-Being
Pain and suffering are part of life, but sometimes we suffer unnecessarily. Many times, we dwell on the past or worry about the future… and…
7 Myths of Weight Lose
Weight lose is considered hard work. Yes, people think they have to count calories, endure hunger pangs and exercise until they sweat like a horse.…
How Does Stress Affect the Body
How you handle stress makes a big difference in how you feel on a daily basis. Research shows that almost every system in the body…
Natural remedies that actually work
When you’re feeling under the weather, it’s tempting to reach for old natural remedies—the kind your grandma swore by, like chicken soup or honey for…
How obesity affects your health
Obesity isn’t just about weight, it’s a silent force affecting almost every system in your body. It’s more than what you see in the mirror……
How to Lower Abdominal Fat
When it comes to abdominal fat loss, many people focus on general weight loss or reducing overall body fat. However, the key to understanding and…
How to lower homocysteine naturally
As a result of environmental pollution and poor eating habits, there are certain toxins that accumulate in the blood that have a harmful effect on…