How to lower high blood pressure: a complete guide
Discover effective strategies to lower high blood pressure and improve your cardiovascular health. From the DASH diet to exercise, here we explain it all.
Speaking out about supplements and your sex life
For couples around the world, erectile dysfunction (ED) is one of the root causes of their inability to have satisfying relationships. Like millions of men in America who each year seek a solution, many seek alternative treatments to prescription
What everyone should know about L-arginine
L-arginine is an amino acid that is needed for the proper functioning of the body. L’arginine is well known for its role in the production of proteins that can be used to help rebuild tissue and build muscle. However, this
How stress affects men’s health
How you handle stress makes a big difference in how you feel on a daily basis. Research shows that almost every system in the body can be negatively affected by stress.
The truth about CoQ10
Coenzyme Q10 or CoQ10 is an antioxidant that helps generate energy in the body’s cells. Your body produces CoQ10 naturally, but its production begins to decline after the age of 30. Other causes of coenzyme Q10 deficiency may include: the
Essential supplements to prevent diseases
Most health-conscious people make a concerted effort to eat as many fruits and vegetables as possible. But that’s not enough.Few people consider the nutrients that are lost after the produce is harvested.For example, leafy greens lose almost all of their