Foods to clean arteries and veins are rich and readily available.
Clogged arteries can become a serious danger to your health.
Buildup in blood vessels can lead to atherosclerosis, stroke, heart attack and even death.
Fortunately, diet plays a very important role in reducing the risk of plaque buildup.
The following is a list of foods that can help you clean out your arteries:

Avocados. Avocados are not only delicious, but one study found that people who eat avocados regularly reduced blood cholesterol by 17%, while increasing the amount of good, or HDL, cholesterol.

Salmon. Salmon, like other fish, is full of heart-healthy omega-3 fats.
Eat fish at least twice a week to reduce your risk of heart attack, reduce inflammation, lower triglyceride levels and increase good cholesterol levels.

Asparagus. Asparagus helps relieve pressure in the arteries and reduces inflammation and clots in the arteries.

Grenades. Pomegranates are as healthy as they are delicious.
These juicy fruits contain phytochemicals that protect artery walls against tissue damage.
The antioxidants in pomegranates also contain nitrogen oxide, which promotes good blood circulation and cleanses the arteries.

Turmeric. This popular spice contains curcumin, a potent anti-inflammatory that can reduce arterial stiffening.
One study showed that turmeric consumption can reduce fatty deposits in the arteries by up to 25%.
You can use turmeric in a multitude of foods, from curries and rice to smoothies and other drinks, or consume it in the form of a nutritional supplement.

Garlic. In addition to adding flavor to foods, garlic lowers LDL cholesterol, prevents blood clots, lowers blood pressure and protects against infections.
It also helps prevent inflammation and prevents cholesterol particles from sticking to artery walls.

Extra virgin olive oil. It is rich in antioxidants that protect blood vessels.
It also contains monosaturated fats that have been shown to help lower cholesterol.
Use it instead of butter, in salads, vegetables, etc.

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References

https://www.medicalnewstoday.com/articles/321238

https://www.healthline.com/health/food-nutrition/food-for-arteries#1