Obesity is associated with an increased risk of Covid-19 complications. According to researchers, the odds are stacked against obese people when it comes to the risk of contracting Covid-19, the risk of suffering complications, and the risks to their recovery.
There’s a secret about weight loss and the hunger hormone that most dieters don’t know: Willpower is not enough to cut calories to lose weight. Hunger is an intense biological drive. Our bodies insist on getting the nutrition they need
Starting an exercise and workout routine isn’t really difficult, but sticking with it can be a problem. Time, busyness, energy levels, and sometimes even the weather seem to interfere. You know that exercise is vital to your well-being, but because
The Cissus Quadrangularis (CQ) plant has been used to treat a variety of ailments for centuries. Cissus Quadrangularis is a perennial plant of the grape family from the Middle East, most of Africa and tropical Asia. Named for its four-sided
Hypertension is another term used to describe high blood pressure. High blood pressure is diagnosed when a measurement of 140/90 is obtained on three different occasions. High blood pressure forces the heart to work harder to pump blood to the
According to the Centers for Disease Control and Prevention (CDC), people with heart problems are at increased risk of becoming seriously ill with covid-19. So are people over 65 who have depressed immune systems, people with severe obesity, diabetes, heart
Losing weight is not just about controlling calories. According to a 2008 study published by the United Kingdom, we gain weight when natural weight control mechanisms are affected by inflammation. The English scientists followed a group of people for 9
Foods to clean arteries and veins are rich and readily available. Clogged arteries can become a serious danger to your health. Buildup in blood vessels can lead to atherosclerosis, stroke, heart attack and even death. Fortunately, diet plays a very
Coenzyme Q10, often simply called CoQ10, is an antioxidant naturally manufactured by your body. Because it is an antioxidant, it works by neutralizing free radicals within the body, protecting cells from oxidative stress. Cells also use CoQ10 to generate energy,
There’s an old saying, “You are what you eat.” As it turns out, that saying is quite accurate. What you eat significantly influences your health. However, it’s not always easy to know which foods to choose when trying to eat
