There’s a secret about weight loss and the hunger hormone that most dieters don’t know: Willpower is not enough to cut calories to lose weight. Hunger is an intense biological drive. Our bodies insist on getting the nutrition they need

The Cissus Quadrangularis (CQ) plant has been used to treat a variety of ailments for centuries. Cissus Quadrangularis is a perennial plant of the grape family from the Middle East, most of Africa and tropical Asia. Named for its four-sided