{"id":4042,"date":"2020-06-20T10:41:31","date_gmt":"2020-06-20T10:41:31","guid":{"rendered":"http:\/\/localhost\/testednutrients\/?p=4042"},"modified":"2020-06-20T10:41:31","modified_gmt":"2020-06-20T10:41:31","slug":"lo-que-todo-el-mundo-debe-saber-sobre-la-hipertension-2","status":"publish","type":"post","link":"https:\/\/testednutrients.com\/es\/lo-que-todo-el-mundo-debe-saber-sobre-la-hipertension-2\/","title":{"rendered":"Lo que todo el mundo debe saber sobre la hipertensi\u00f3n"},"content":{"rendered":"<p>La hipertensi\u00f3n es otro t\u00e9rmino usado para describir la presi\u00f3n arterial alta.<\/p>\n<p>La presi\u00f3n arterial alta es diagnosticada cuando se obtiene una medida de 140\/90 en tres ocasiones diferentes.<\/p>\n<p>La presi\u00f3n arterial alta obliga al coraz\u00f3n a trabajar m\u00e1s fuerte para bombear sangre al resto del cuerpo y hace que las paredes del coraz\u00f3n se endurezcan.<\/p>\n<p>Y es una de las causas principales de derrames cerebrales, las enfermedades del coraz\u00f3n y los ri\u00f1ones.<\/p>\n<p>Las primeras consecuencias de la hipertensi\u00f3n las sufren las arterias, porque se endurecen a medida que soportan la presi\u00f3n arterial alta de forma continua, se hacen m\u00e1s gruesas y puede verse dificultado el paso de sangre por ellas.<\/p>\n<p>Esto se conoce con el nombre de <em>arterosclerosis<\/em>.<\/p>\n<p>Pero uno de sus mayores peligros es que se trata de un mal silencioso. Usted puede tener la presi\u00f3n arterial elevada y no mostrar s\u00edntomas. De ah\u00ed la importancia de la prevenci\u00f3n.<\/p>\n<p><strong>\u00bfC\u00f3mo podemos prevenir y tratar la hipertensi\u00f3n?<\/strong><\/p>\n<p>En la prevenci\u00f3n y tratamiento de la hipertensi\u00f3n es necesario modificar el estilo de vida:<\/p>\n<p>\u2022 Alcanzar o mantener un peso saludable.<\/p>\n<p>\u2022 Prescindir de la sal de mesa y de la sal que utiliza en la cocina.<\/p>\n<p>\u2022 Reducir el consumo de grasas saturadas.<\/p>\n<p>\u2022 Reducir el consumo de alcohol.<\/p>\n<p>\u2022 DEJAR DE FUMAR.<\/p>\n<p>\u2022 Consumir un suplemento de <a href=\"https:\/\/testednutrients.com\/product\/ubiquinol\/\">Ubiquinol<\/a>.<\/p>\n<p>\u2022 Consumir un buen <a href=\"https:\/\/testednutrients.com\/product\/optimized-l-arginine-nitric-oxide-booster-2\/\">suplemento de L-arginina, L-citrulina y antioxidantes<\/a>.<\/p>\n<p>Se pueden producir resultados extraordinarios inmediatos con una mezcla de nutrientes antioxidantes que incluyen el amino\u00e1cido L-arginina, el amino\u00e1cido L-citrulina y antioxidantes, porque funciona como un vasodilatador, permitiendo un mejor flujo de sangre y una mejor oxigenaci\u00f3n por todo el cuerpo.<\/p>\n<p>Cientos de estudios cl\u00ednicos comprueban que los amino\u00e1cidos <strong>L-Arginina<\/strong> y<strong> L-citrulina <\/strong>funcionan como un \u201csanador natural\u201d del coraz\u00f3n y los vasos sangu\u00edneos, incluyendo la insuficiencia cardiaca congestiva (CHF), el dolor de pecho, la presi\u00f3n arterial alta, las enfermedades de las arterias coronarias y varios beneficios m\u00e1s.<\/p>\n<p><strong>\u00bfC\u00f3mo funciona?<\/strong><\/p>\n<p>La L-Arginina es convertida en el cuerpo en una sustancia qu\u00edmica llamada \u00f3xido n\u00edtrico. La L-citrulina, por su parte, es transformada en L-arginina en los ri\u00f1ones para producir m\u00e1s \u00f3xido n\u00edtrico.<\/p>\n<p>El \u00f3xido n\u00edtrico hace que los vasos sangu\u00edneos se relajen y dilaten y as\u00ed mejora el flujo sangu\u00edneo.<\/p>\n<p>La L-arginina adem\u00e1s estimula la liberaci\u00f3n de la hormona del crecimiento, la insulina y otras sustancias en el cuerpo.<\/p>\n<p>Pero eso no es todo, muchas personas han podido usar el complejo de L-arginina y L-citrulina para:<\/p>\n<p><strong>\u2022 Equilibrar el nivel de az\u00facar y los niveles de triglic\u00e9ridos y de colesterol \u2014 para proteger el coraz\u00f3n.<\/strong><\/p>\n<p><strong>\u2022\u00a0<\/strong>Disfrutar de un alivio duradero del dolor recurrente en las piernas debido a arterias que est\u00e1n bloqueadas (claudicaci\u00f3n intermitente).<\/p>\n<p><strong>\u2022 Revertir los problemas con la erecci\u00f3n del pene (disfunci\u00f3n er\u00e9ctil).<\/strong><\/p>\n<p><strong> \u2022 Mejorar la cicatrizaci\u00f3n de las heridas.<\/strong><\/p>\n<p><strong> \u2022 <\/strong>Mejorar la funci\u00f3n del h\u00edgado y la funci\u00f3n renal.<\/p>\n<p><strong>\u2022 Mejorar la memoria y las funciones cognitivas.<\/strong><\/p>\n<p><strong> \u2022 <\/strong>Reducir la formaci\u00f3n de co\u00e1gulos sangu\u00edneos y accidentes cerebrovasculares.<\/p>\n<p><strong>\u2022 Bajar la presi\u00f3n arterial alta.<\/strong><\/p>\n<p><strong> \u2022 <\/strong>Aumentar el crecimiento muscular y el rendimiento atl\u00e9tico.<\/p>\n<p><strong>\u2022 Aumentar el sistema inmunol\u00f3gico y la prevenci\u00f3n del resfr\u00edo com\u00fan.<\/strong><\/p>\n<p><strong>Referencias<br \/>\n<\/strong><a href=\"https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure\">https:\/\/www.heart.org\/en\/health-topics\/high-blood-pressure<\/a><br \/>\n<a href=\"https:\/\/www.mayoclinichealthsystem.org\/hometown-health\/speaking-of-health\/high-blood-pressure-the-silent-killer\">https:\/\/www.mayoclinichealthsystem.org\/hometown-health\/speaking-of-health\/high-blood-pressure-the-silent-killer<\/a><br \/>\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6683098\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6683098\/<\/a><br \/>\n<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6469824\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6469824\/<\/a><br \/>\n<a href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/1550-2783-7-13\">https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/1550-2783-7-13<\/a><\/p>\n<p><strong>ART\u00cdCULOS RELACIONADOS<\/strong><br \/>\n<a href=\"https:\/\/testednutrients.com\/oxido-nitrico-reduce-el-riesgo-de-sufrir-un-derrame-cerebral\/\">\u00d3xido N\u00edtrico: reduce el riesgo de sufrir un derrame cerebral<\/a><br \/>\n<a href=\"https:\/\/testednutrients.com\/hablando-claro-sobre-suplementos-y-tu-vida-sexual\/\">Hablando claro sobre suplementos y tu vida sexual<\/a><br \/>\n<a href=\"https:\/\/testednutrients.com\/la-verdad-sobre-la-coq10\/\">La verdad sobre la CoQ10<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La hipertensi\u00f3n es otro t\u00e9rmino usado para describir la presi\u00f3n arterial alta. La presi\u00f3n arterial alta es diagnosticada cuando se obtiene una medida de 140\/90 en tres ocasiones diferentes. La presi\u00f3n arterial alta obliga al coraz\u00f3n a trabajar m\u00e1s fuerte para bombear sangre al resto del cuerpo y hace que las paredes del coraz\u00f3n se [&hellip;]<\/p>\n","protected":false},"author":199,"featured_media":4539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_analytify_skip_tracking":false,"footnotes":""},"categories":[67,68,69,70],"tags":[],"class_list":["post-4042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-antienvejecimiento","category-salud","category-salud-cardiovascular","category-salud-del-corazon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lo que todo el mundo debe saber sobre la hipertensi\u00f3n - Tested Nutrients<\/title>\n<meta name=\"description\" content=\"Las primeras 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